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Home » Gluten Free » Zucchini Ribbon Salad with Corn and Tomatoes

Zucchini Ribbon Salad with Corn and Tomatoes

August 18, 2019 by Krista 1 Comment

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Zucchini ribbons, juicy cherry tomatoes, and sweet corn are tossed in a vibrant and tangy basil dressing in this fresh and healthy summer salad! 

A focused overhead view of the finished salad topped with parmesan cheese

I’ve been waiting all summer to make this recipe, anticipating that sweet spot in time when the zucchini, corn, and tomatoes are all in season. This Zucchini Ribbon Salad with Corn and Tomatoes celebrates the best of summer produce in my opinion. It’s a wonderfully fresh salad that highlights zucchini in the prettiest of ways.

An overhead view of the salad being gently tossed together

Zucchini is such an amazing, versatile vegetable in that simply roasting it with some olive oil, salt, and pepper yields incredible flavor. But zucchini also makes excellent boats to hold all kinds of yummy fillings (BBQ or Buffalo chicken, anyone?). You also may be familiar with the ever popular zoodles or zucchini noodles made with a spiralizer. If you’ve never tried spiralized zucchini, check out this lasagna casserole, these pesto zoodles, or this classic picnic spaghetti salad for some inspiration. 

And today I’m going show you yet another amazing way to use zucchini. Great news for those who don’t own a spiralizer. For today’s recipe, you’ll only need a vegetable peeler to make these beautiful pappardelle-inspired zucchini noodles!

How to Make the Zucchini Ribbons

Using a vegetable peeler to shave zucchini ribbons into a large salad bowl

Let’s talk about the ideal zucchini for this salad. Zucchinis that are on the smaller side will yield the best ribbons. Large zucchini hold more pulp and seeds, which make it impossible to get any sort of ribbon shape as you reach the middle of the zucchini. To make the ribbons, cut the ends off of each zucchini. Then, just start shaving thin slices off the zucchini. That’s all there is to it! 

The zucchini ribbons, corn, sliced tomatoes, and basil dressing shown in separate bowls

Along with the zucchini ribbons, this salad features juicy cherry tomatoes, sweet corn, and a vibrant and zesty lemon basil dressing. Simply slice the tomatoes in half and toss them in the salad bowl with the zucchini ribbons. The sweet corn can be sliced raw off the cob and tossed right in the salad. Or, you can cook the corn using your preferred method. I personally love sautéing on the stove or grilling it to get that tasty char on the outside. 

How to Make the Lemon Basil Dressing

If you have a basil plant that’s going wild this summer and you’re tired of making pesto, this lemon basil dressing is such a fun way to use it up. Toss basil, garlic, olive oil, salt and pepper in a blender or food processor and blend until smooth. The tangy flavor of the dressing pairs incredibly well with the sweet corn, tomatoes, and zucchini, giving this salad a bit of an Italian flair. If you have any leftover dressing, use it as a dipping sauce for grilled veggies, steak, or chicken. 

A spoon drizzling the basil dressing over the salad

Once everything is tossed together, add a healthy amount of freshly grated parmesan cheese on top to give this salad a subtle nutty flavor. Another topping idea, which my husband suggested after tasting the salad, would be to add toasted pine nuts on top.

A closer overhead view of the salad being tossed together

Stock up at the Farmer’s Market on the ingredients to make this fresh and healthy Zucchini Ribbon Salad with Corn and Tomatoes. Summer produce is in its prime. Let’s soak in all the summer vibes while we still can!

Farmer’s Market Shopping List:

  • Zucchini
  • Cherry or grape tomatoes
  • Sweet corn
  • Sweet basil 
  • garlic

I’m so excited to be showcasing my produce finds from my local market, the Shoreview Farmer’s Market, for this recipe series. If you are local to the Twin Cities of Minnesota, specifically the northeastern suburbs, be sure to visit to the Shoreview Farmer’s Market on Tuesday evenings through mid-October. Local fresh produce, handcrafted artisan items, and live entertainment are featured each week!

Check out the other recipes in the Farmer’s Market Series:

  • Asian Kohlrabi Salad
  • Grilled Smashed Potatoes with Chipotle Ranch
  • Strawberry Cucumber Caprese Salad
  • BBQ Chicken Zucchini Boats
  • Sheet Pan Veggie Tacos with Avocado Lime Crema
  • Autumn Brussels Sprouts Cobb Salad
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A focused overhead view of the finished salad topped with parmesan cheese

Zucchini Ribbon Salad with Corn and Tomatoes

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  • Author: Krista
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Description

Zucchini ribbons, juicy cherry tomatoes, and sweet corn are tossed in a vibrant and tangy basil dressing in this fresh and healthy summer salad!


Ingredients

Scale

Lemon Basil Dressing:

  • 3/4 cup basil
  • Juice of 1 lemon
  • 1/4 cup olive oil
  • 1 clove garlic
  • Dash of salt and pepper

Salad:

  • 4 small to medium zucchini
  • 2 ears of corn, cooked, kernels sliced off cob
  • 1 1/2 cups (or more) sliced cherry tomatoes
  • 1/2 cup parmesan cheese 

Instructions

  1. Prepare the dressing: Add the dressing ingredients to a blender or food processor. Blend until the dressing reaches a smooth consistency. 
  2. Prepare the zucchini: Slice off the ends of each zucchini. Use a mandolin or vegetable peeler to slice the zucchini into ribbons. 
  3. Assemble the salad: Place the zucchini ribbons, corn, and cherry tomatoes in a large bowl. Toss with the basil vinaigrette. Top the salad with grated or shaved parmesan cheese.

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Filed Under: Gluten Free, Lunch, Meatless Monday, Quick Recipes, Salads, Vegetarian

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Comments

  1. Amelia Thompson says

    August 14, 2022 at 4:46 am

    I love corn, zucchini, and tomatoes. Looks very tasty. I will definitely try. Thank you.






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Hi! I'm Krista, a self-proclaimed vegetable lover who likes to put a creative spin on healthy cooking. Here you'll find a variety of lightened up recipes using fresh and wholesome ingredients! Read More…

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Hi! I'm Krista, a self-proclaimed vegetable lover who likes to put a creative spin on healthy cooking. Here you'll find a variety of lightened up recipes using fresh and wholesome ingredients! Read More…

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A focused overhead view of the finished salad topped with parmesan cheese