Tropical Island Green Smoothie

  • Author: Krista
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 servings 1x


This Tropical Island Green Smoothie is made with a refreshing blend of frozen fruit, spinach, and a splash of coconut milk. One sip and this smoothie will have you dreaming of the tropics!




  • 1 frozen banana
  • 1/2 cup frozen mango (heaping)
  • ½ cup pineapple (heaping)
  • 1 cup frozen strawberries
  • 1 1/2 cups unsweetened coconut milk (I used Silk brand)
  • 1 cup of spinach, packed
  • Juice of 1 lime


  1. Place all ingredients in a blender.
  2. Blend until the mixture reaches a smooth consistency. Add in more coconut milk if needed.