Tropical Island Green Smoothie
Prep time
Total time
Serves: 2 servings
  • 1 frozen banana
  • ½ cup frozen mango (heaping)
  • ½ cup pineapple (heaping)
  • 1 cup frozen strawberries
  • 2 cups unsweetened coconut milk (I used Silk brand)
  • 1 cup of spinach, packed
  • Juice of 1 lime
  1. Place all ingredients in a blender. Blend until the mixture reaches a smooth consistency. Pour smoothie mixture into 2 glasses.
Serving size: 1 large smoothie
Nutrition Information (per serving) from
Calories: 206 Fat: 5.1g Carb: 41g Fiber: 6.3g Protein: 2.5g Sugar 26.1g Sodium: 55mg
Weight Watchers Points (calculated on member website)
WW: 5 Points Plus
Recipe by Destination Delish at