BBQ Chicken and Cole Slaw Bowls
Prep time
Cook time
Total time
Serves: 4 bowls
  • 4 boneless skinless chicken breasts (about 5 ounces each)
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 teaspoon BBQ dry rub seasoning (Optional. I used Penzey’s 33rd & Galena blend)
  • 1 tablespoon olive oil
  • ⅓ cup BBQ sauce
  • 4 cups Bacon Cranberry Kale Coleslaw
  • ½ cup sliced pickles (optional)
  • 1 avocado, sliced (optional)
  1. Heat the oil in a large skillet over medium heat. Once heated, add the chicken breasts. Brown on each side for 3-4 minutes.
  2. Pour the BBQ sauce over the chicken and toss the chicken in the sauce, ensuring all sides are coated. Cover the pan and cook the chicken for another 3-4 minutes on each side.
  3. Let the chicken rest for a few minutes then slice into strips.
  4. Transfer 1 cup of cole slaw each of the 4 bowls.
  5. Top each bowl with a sliced chicken breast and 5-6 pickle chips and avocado slices if desired.
Serving size: 1 bowl (avocado and pickles not included)
Calories: 283.4 Fat: 6.2g Carb: 21g Fiber: 2.1g Protein: 33g Sugar 15.5g Sodium: 1028.4mg
Recipe by Destination Delish at