Spiralized Apple and Parmesan Salad
Prep time
Total time
Serves: 4 servings
  • 4 medium apples (try a sweet and crisp variety like Pink Lady or Honey Crisp)
  • ½ cup shredded Parmesan cheese
  • ¼ cup finely chopped chives
  • Juice of 1 lemon
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • ½ clove garlic
  • Dash of salt and pepper
  1. Cut the apple into thin noodles using a spiralizer. If you don’t own a spiralizer, use a mandolin or knife to cut the apples into matchsticks. Add the apples, parmesan cheese, and chives to a large bowl and toss together.
  2. To make the dressing, combine all dressing ingredients in a blender or whisk in a bowl. Add the dressing to the apple mixture and toss until the apples are coated in the dressing.
Serving size: 1 cup
Nutrition Information (per serving) from Caloriecount.about.com
Calories: 171 Fat: 5.9g Carb: 26.8g Fiber: 5g Protein: 4.8g Sugar 19.4g Sodium: 96mg
Recipe by Destination Delish at https://www.destinationdelish.com/spiralized-apple-and-parmesan-salad/