Brussels Sprout, Bacon, and Gruyere Quesadillas with Apple Butter
Prep time
Cook time
Total time
Serves: 4 servings
  • 1 tsp olive oil
  • 1 clove garlic, minced
  • ¼ cup chopped onion
  • salt
  • 3 cups shredded brussels sprouts
  • 2 tsp Dijon mustard
  • ½ tsp apple cider vinegar
  • salt and pepper
  • 4 low carb whole wheat wraps (I used Lawash brand low carb whole wheat wraps)
  • 2 oz gruyere cheese
  • 4 slices of cooked bacon, cut into small pieces
  • 1⅓ cups apple butter (divided into ⅓ cup portions)
  1. Preheat oven to 350 degrees.
  2. Heat the olive oil in a large sauté pan over medium heat.
  3. Add the garlic and onion to the pan. Sprinkle with salt. Sauté galic and onion for about 2 minutes.
  4. Add the brussels sprouts to the pan and stir to combine. Saute for 3-4 minutes.
  5. Add the Dijon mustard and apple cider vinegar and stir to combine. Cook for another minute.
  6. Give the mixture a taste and add salt and pepper as needed.
  7. Take the mixture off the heat and set aside.
  8. Lay 4 wraps on the counter.
  9. On one half of each wrap, layer ½ oz of gruyere cheese, 1 slice’s worth of bacon pieces, and ¼ of the brussels sprouts mixture.
  10. On the other half of each wrap, spread about 1 tbs of apple butter.
  11. Fold the wrap in half.
  12. Place the quesadillas on a lined baking sheet.
  13. Bake in the oven for about 15 minutes until the cheese has melted and the edges are slightly crispy.
  14. Cut each quesadilla into 3 triangles. Serve with a side of the remaining apple butter.
Serving size: 1 quesadilla + a little less than ⅓ cup apple butter
Nutrition Information (per serving) from
Calories: 276 Fat: 12.1g Carb: 34.2g Fiber: 8.3g Protein: 3.3g Sugar 22g Sodium: 582mg
Weight Watchers Points (calculated on member website)
WW: 5 Points Plus
Recipe by Destination Delish at